TEEN SELF DEFENSE CLASSES

LAKE NORMAN

Practical Self-Defense Training That Prepares Your Teen For Real-World Situations, Not Tournaments

Back By Popular Demand!!

A picture of a teen girl practicing Krav Maga knee strikes into a pad during self-defense training at Krav Maga LKN in Cornelius, NC

Practical Self-Defense Skills Teens

Can Actually Use Under Pressure

Why Krav Maga For Teens?

Today, your teenager faces pressures you didn't. Social stress, constant comparison, and situations that can escalate faster than adults realize.

Our teen Krav Maga LKN program is designed to teach awareness, decision making under stress, and practical self-defense skills. This way your teen doesn't just feel confident, they're prepared for whatever life throws at them.

What Parents and Teens

in Lake Norman are saying

"Priceless Awareness & Confidence"

“Putting my two teenage sons in Nick’s teen Krav class was one of the best parenting decisions I’ve made.

Nick doesn’t do fluff — teens train like adults, learning real-world skills that stick. My boys came out more confident, more aware, and prepared for life.”

Lamont C.

"Our Best Decision As Parents"

“Our daughter transformed from quiet and shy into a confident young woman through Nick’s training.

The techniques are simple, effective, and tested in real scenarios. She now carries herself with strength and awareness, and we have peace of mind knowing she’s prepared.”

Nigel D.

"Massive Boost Of Confidence"

“Nick and his instructors run one of the best programs I’ve seen in decades of martial arts.

My daughter has gained practical self-defense, situational awareness, and huge confidence. The classes blend fitness, real-world application, and community. She always leaves empowered.”

Erik L.

"My life changed forever"

“I started training with Nick at 12 as a shy young girl and left at 18 equipped with the skills and mindset to take on college and life.

His training built my confidence, resilience, and awareness. Today I still use what I learned, and it continues to shape who I am.”

Cadence D.

A picture of a teen female student practicing a rear elbow strike

Confidence & Discipline

Replace anxiety with earned confidence, built through measurable progress, not empty praise.

Fitness & Focus

High intensity drills that build strength, stamina and focus, while reinforcing calm decision making under pressure.

Effective Self-Defense

Most martial art schools focus on what to do once the fight starts. We focus on preventing the fight from starting in the first place and then handling it only if it can't be avoided.

What They'll Learn

Skills That Last A Lifetime

  • Situational Awareness

  • Conflict Avoidance

  • Anti-Bullying Strategies

  • How To Set Boundaries

  • Effective Self-Defense

  • How To Handle Peer Pressure

Designed Specifically For Teen Development

  • Separate Curriculum Just For Teens

  • Smaller Class Sizes For Individual Attention

  • Seamless Progression Into the Adult Program

Class Times

Tuesdays & Thursdays: 5:30 - 6:30 P.M.

Starting: September 23rd, 2025

Ages: 12 - 17

Limited To 20 Students Only

WHAT PARENTS NEED TO KNOW

  • All Instructors Are Background Checked

  • Clear Attendance Tracking & Parent Communication

  • Emphasis On Respect, Responsibility & Resiliency

Teen FAQs

Is Krav Maga Safe For Teens?

Absolutely. As we mention in the adult FAQ section Krav Maga isn't in the top ten most dangerous pursuits. The top five include horseback riding, cheerleading and gymnastics.

Does My Teen Need To Be In Shape To Join?

No, not at all. That's a little bit like asking if I have to be flexible to start yoga or do I need to be able to play read music before learning an instrument.

What If They've Never Done Martial Arts Before?

That's great. Then there's no bad habits to unlearn.

Will This Make My Teen More Aggressive?

No. Not at all. Training emphasizes awareness, restraint and responsibility first. Physical techniques are taught in context, not as a substitute for judgement.

The Warriors Krav Maga logo

FOLLOW US

18339 Old Statesville Rd, Unit i

Cornelius, NC 28031

CUSTOMER CARE

GET FIT

HAVE FUN

LEARN SELF-DEFENSE

Copyright 2026. Krav Maga LKN. All Rights Reserved. Tel: 704-299-0681